Hematite grounds and protects us. It strengthens our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. A "stone for the mind", Hematite stimulates concentration and focus, enhancing memory and original thought. Hematite utilises the magnetic qualities of our yin-yang energies to balance the meridians within the body and to provide a stable equilibrium between the ethereal nervous system and the physical nervous system. It focuses energy and emotions for balance between the body, mind and spirit.